Your World — Flowers or Weeds?

“You are not what you think you are. But what you think — YOU ARE!” — Dr. Norman Vincent Peale

Here’s a mind fact — did you know that on an average day, a normal person runs about 60000 thoughts through his or her mind and nearly 95% of these thoughts are the same as the day before and the day before? Oh, that sounds stressful for sure.

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Ritu Agarwal brings you episodes on Mindfulness and Holistic Life. Ritu is a certified Mental Health Practitioner and a Life Coach.

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Ritu Bihani Agarwal

Ritu Agarwal brings you episodes on Mindfulness and Holistic Life. Ritu is a certified Mental Health Practitioner and a Life Coach.