▸ Are you working really hard and still not getting the job done?
▸ Are you putting in your 100%, still at the end of the day you feel frustrated?
▸ You plans the targets for the day and no matter how hard you try, all items in the list do not get struck off?
MINDFULNESS AT WORK
When these things happen to you, how do you feel about yourself? What happens to your self-esteem, self-worth, your confidence and your mindset? What does your inner voice tell you? I am sure none of it is pleasant. …